I help people feel more capable of navigating their worlds.

HOW I CAN SUPPORT YOU

INTIMACY AND RELATIONSHIPS

Cultivate self-love, secure relationships, and sexual well-being. Learn more

Since starting the program with Lila, I have experienced profound and transformative changes in my life. The most significant shift has been developing a deep sense of connection, not only to myself but also to others. I have learned to practice self-compassion and fully accept myself, including my shadowy parts, instead of feeling ashamed of them. Lila is gentle, compassionate, and incredibly supportive, creating a safe space for me to explore my inner world. Her guidance has been instrumental in helping me understand and process past trauma and pain, leading to genuine healing. I highly recommend Lila to anyone who is ready to embark on a journey of self-discovery and profound personal growth.

PEOPLE OF COLOR AND BODIES OF CULTURE

Somatic Mindfulness, Resourcing and Culturally Affirming Sessions. Learn more

I’d recommend Lila to people who are seeking support with setting boundaries, understanding consent, and healing intergenerational trauma. People who feel part of varying identities such as queer, immigrant, and/or Latinx and are navigating them in relationships, work, and life in general.

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