Daughter of Chinese refugees, second generation Canadian and located in Richmond, California on Ohlone land. I am bisexual, cis gendered, and a complex trauma survivor.

My approach is deeply affirming, collaborative and practical. As a mental health coach, I work relationally with my clients in a space based on respect and compassion. I am continuously acknowledging and working through my own implicit biases, privileges, and limitations and hold this as essential to the work I do with clients. 

I am committed to helping you become empowered in your healing process as we explore the things in your life that feel stuck and no longer helpful. I will help you understand and work through those patterns to make way for meaningful change.  

I also have extensive personal experience with non-ordinary states of consciousness. I have received significant healing and growth through these explorations and bring an embodied understanding of how I can support others to integrate their psychedelic experiences.

BACKGROUND

Certified Trauma Informed Stabilization Treatment with Dr. Janina Fisher Level 1, 2, 3 and 4

Certified Hakomi Mindful Somatic Psychotherapy Comprehensive Training Level 1 and 2 

Certified Ketamine Therapy Provider Training with Alchemy Community Therapy Center

Internal Family Systems (IFS) – Intimacy from the Inside Out (IFIO)

Shame and Self-Loathing in the Treatment of Trauma with Dr. Janina Fisher 

Addiction, Trauma and the Brain with Dr. Janina Fisher

A Therapist’s Path to Exploring Implicit Bias and Racial Trauma with Debra Chatman-Finley, Gliceria Pérez, Dr. Janina Fisher

Emotionally Focused Couples Therapy Intensive Online Training with Sue Johnson, PhD

I am in an ongoing somatic abolitionism group, birthed in a year long, body and book study of My Grandmothers Hands with Resmaa Menakem and Karine Bell at the Rooted Global Village

I studied with the Hakomi Institute of California in mindfulness based somatic trauma therapy, Level 1

I’m a Certified Hatha yoga teacher, Thai massage therapist and permaculture designer.

Masterclass Facilitator and Culture Consultant at Delivering Happiness

Interior Director & Events Coordinator for a fleet of luxury yachts.

Co-founder at a Mindfulness Community.

Sound Therapy, Level 1 and 2

Reiki, Level 1 Certified

Founder at One Woman’s Story, an online platform empowering women to free their voice and regain sovereignty of their bodies for collective healing.

I traveled around the world for 13 years, living and working in regenerative communities while studying holistic living. Through embodied learning, I’ve witnessed the impact of positive action and engaged activism for change.

I received my coaching certification in 2015 with IIN, one of the most comprehensive programs for holistic health and wellness.