Daughter of Chinese refugees, first generation Chinese Canadian, and a settler on unceded Huchiun territory of the Lisjan Ohlone people. From the age of 9, I lived with White bodied foster parents in a multicultural home. I love working with clients who are also navigating challenges with belonging and the complexities of the immigrant experience. I grew up with severe complex childhood trauma and learned from a young age to disconnect from my body in order to survive.
As a mental health coach, I am passionate about helping people safely come back into their bodies and feel more capable of navigating their worlds. I specialize in trauma-related challenges, supporting clients who experience symptoms of anxiety, depression, PTSD, and complex developmental trauma. I am a queer woman of color, former foster youth, cis gendered and able-bodied.
My practice is focused on serving women, femmes, 2SLGBTQIA+, gender expansive/agender/non-conforming and BIPOC individuals and couples/relationships. I study and practice somatic abolitionism, continuously acknowledging and working through my own implicit biases, privileges, and limitations and hold this as essential to the work I do with clients.
I also have extensive personal experience with non-ordinary states of consciousness. I have received significant healing and growth through these experiences and bring an embodied understanding of the importance of set, setting and support into the container I would hold for others.
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BACKGROUND
Certified Trauma Informed Stabilization Treatment with Dr. Janina Fisher Level 1, 2, 3 and 4
Certified Hakomi Somatic Mindfulness Psychology Comprehensive Training Level 1 and 2
Certified Ketamine Therapy Provider Training with Alchemy Community Therapy Center
Shame and Self-Loathing in the Treatment of Trauma with Dr. Janina Fisher
Addiction, Trauma and the Brain with Dr. Janina Fisher
A Therapist’s Path to Exploring Implicit Bias and Racial Trauma with Debra Chatman-Finley, Gliceria Pérez, Dr. Janina Fisher
Emotionally Focused Couples Therapy Intensive Online Training with Sue Johnson, PhD
I am in an ongoing somatic abolitionism group, birthed in a year long, body and book study of My Grandmothers Hands with Resmaa Menakem and Karine Bell at the Rooted Global Village
I studied with the Hakomi Institute of California in mindfulness based somatic trauma therapy, Level 1
I’m a Certified Hatha yoga teacher, Thai massage therapist and permaculture designer.
Masterclass Facilitator and Culture Consultant at Delivering Happiness
Interior Director & Events Coordinator for a fleet of luxury yachts.
Co-founder at a Mindfulness Community.
Sound Therapy, Level 1 and 2
Reiki, Level 1 Certified
Founder at One Woman’s Story, an online platform empowering women to free their voice and regain sovereignty of their bodies for collective healing.
I traveled around the world for 13 years, living and working in regenerative communities while studying holistic living. Through embodied learning, I’ve witnessed the impact of positive action and engaged activism for change.
I received my coaching certification in 2015 with IIN, one of the most comprehensive programs for holistic health and wellness.