I WORK WITH WOMEN, COMMUNITIES OF COLOR AND LGBTQIA2S+ 

Do you want to create more:

• • Self-love
  • Secure Attachment
  • Play and joy
  • Clear communication 
  • Nourishing connections
  • Healthy intimacy and partnership
  • Emotional Engagement 
  • Physical, spiritual and sexual well-being

Are you interested in:

• • Attachment Science
  • Trauma Resolution
  • Parts Work 
  • Healthy boundaries 
  • Reclaiming sovereignty of your body
  • Congruence in your life and relationships

YOU ARE MORE THAN YOUR STORY.

“I have participated in many years of individual psychotherapy in order to process relationship challenges over the years. While that time remains to be beneficial to my life, I will say that my work with Lila has really allowed me to learn how to feel into the energy of the life and relationships around me.  We live in a society that often operates via women’s silence which is further enabled by a lack of awareness into our own bodies and spirits. Through the work I have completed with Lila, I have learned how that shows up in my own life, how it impacts especially my romantic relationships and most importantly how I can continue to evolve with this new understanding.”  

–Nicole K 

You’ll receive 1-on-1 sessions and together we’ll create a vision of the life you want. I’ll support you every step of the way in achieving your goals, and foster accountability to help you thrive.

When you hire me as your coach, you will:

• • Align with your intentions
  • Move at your own pace 
  • Only uncover what you’re ready to face in the moment
  • Focus your energy where it matters
  • Discover your love and sex languages
  • Explore your personal attachment style and how that affects your relationships
  • Gain tools for consistently taking action on what’s important to you
  • Feel more in charge of your life
  • Cultivate your sexual energy and bring it into all areas of your life

How does it work?

• • Private coaching via Zoom video
  • 20-min free consultation
  • Single session $200-$225
  • One 50min session per week
  • Optional exercises after each session

ALL REDUCED FEE SPOTS ARE FILLED AT THIS TIME. Please fill out this form to be added to the waitlist.

I offer 50% of my sessions on a reduced fee to 2SLGBTQIA+ and POC/BOC clients.

People of Color and Bodies of Culture often have less access to coaching services and other essential care. Sliding scale scholarships for POC/BOC individuals is one small step towards improving equity. 

*Self-identified People of Color

** Self-identified Bodies of Culture (BOC). Bodies of Culture is a term founded by Resmaa Menakem with a desire to restore dignity to culture and take focus away from definitions of people by skin color.  What was often stripped for people who are referenced as ‘people of color’ is an acknowledgement of the depth and richness of their lineages, people become defined by a phenotype (in this case, skin color).  

Book a free consultation with me to start creating the life you want.