I WORK WITH WOMEN AND COMMUNITIES OF COLOR

Do you want to create more:

• • Ease & Peacefulness
  • Self-love
  • Secure attachment
  • Play & Joy
  • Clear communication
  • Nourishing connections
  • Emotional engagement 
  • Physical, spiritual and sexual well-being

Are you interested in:

• • Trauma Recovery and Healing
  • Attachment Theory
  • Parts Work (TIST, IFS)
  • Personal Growth and Development
  • Healthy Boundaries
  • Reclaiming Sovereignty of Your Body
  • Congruence in your life and relationships

YOU ARE MORE THAN YOUR STORY

‘I’d recommend Lila to people who are seeking support with setting boundaries, understanding consent, and healing intergenerational trauma. People who feel part of varying identities such as queer, immigrant, and/or Latinx and are navigating them in relationships, work and life in general.’ –Sofía C

You’ll receive 1-on-1 sessions and together we’ll create a vision of the life you want. I’ll support you every step of the way in achieving your goals, and foster accountability to help you thrive.

When you hire me as your coach, you will:

• Align with your intentions
• Move at your own pace 
• Only uncover what you’re ready to face in the moment
• Focus your energy where it matters
• Feel more in charge of your life
• Explore your personal attachment style and how that impacts your relationships
• Gain tools for consistently taking action on what’s important to you

HOW DOES IT WORK?

• Private coaching via Zoom video
• 20-min free consultation
• Single sessions $180
• One 50min session per week
• Optional exercises after each session
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ALL SLIDING SCALE SPOTS ARE FILLED AT THIS TIME

Sliding Scale available for *POC/**BOC people, please inquire here.

People of Color and Bodies of Culture often have less access to coaching services and other essential care. Sliding scale scholarships for POC/BOC individuals is one small step towards improving equity. 

*Self-identified People of Color

** Self-identified Bodies of Culture (BOC). Bodies of Culture is a term founded by Resmaa Menakem with a desire to restore dignity to culture and take focus away from definitions of people by skin color.  What was often stripped for people who are referenced as ‘people of color’ is an acknowledgement of the depth and richness of their lineages, people become defined by a phenotype (in this case, skin color).  

Book a free consultation with me to start creating the life you want.